Dan's Fresh Produce
and


Symmetry Spine & Wellness Center

have teamed up to bring you the
"Ideal Symmetry Produce Box"
for those on the

Ideal Protein Weight Loss Plan
Dan has lost 64 lbs on this plan!


The Ideal Protein Phase One Produce Box
Available every Wednesday

Always Permitted Permitted Once a Week Only

Asparagus (when in season)

Brussels Sprouts

Bok Choy


Green Beans

*Broccoli or Cauliflower

Eggplant

Green Onions

Rutabega

Pepper, Green

Snow Peas
Radicchio Tomatoes

Celery

Peppers - Red or Gold

Radishes

 

Chili Peppers

 

Spinach

 

Cucumber

 
Fennel  

Greens, Mixed Salad


Watercress

 
Lettuce, Romaine or Butter  

Arugula

 

*Zucchini

 
*Turnips or Okra  

Kale or Chard

*Higher in carbs
Recommended to limit

 

** Blue: Always permitted
** Red: Occasionally permitted (you may choose two items only per week)

Dan's Fresh Produce and Symmetry Spine & Wellness Center have teamed up to bring you the
Ideal Perfect Protein Diet Box for all of your fresh produce needs while enhancing
your life on the Ideal Protein Weight Loss plan.

12 "legal" items from the list above will make up your Box each week. Like the
Farm Direct Box, the cost is 32.00 delivered (Alameda Only) or 29.00 picked up at
Dan's Fresh Produce*.
Click Here to order a box, be sure to check the Symmetry Ideal Box at the bottom of the "Which box would you like?" section .

For more information on the Ideal Protein Weight loss plan click here





These fine items items available to assist you on the plan.
You may add them to your box or find them at Dan's.

Look for the "Symmetry Legal" Star on tems throughout the store


*Note: due to a high number of boxes ordered and NOT picked up we now accept credit card payments only, billed at time of order.